KIND THINGS YOU CAN DO. It makes you happy too. The science proves it. You will be happier and healthier for being kind. Well there so much you can do but here is a few ideas to get you started….

Buy Someone A Coffee

BUY SOMEONE A COFFEE

Smile to a Friend

SMILE AT A FRIEND

Plant A Garden

PLANT A GARDEN

Sponsor A Child

SPONSOR A CHILD

Compliment a Friend

COMPLIMENT SOMEBODY

Rescue a Pet

RESCUE A PET

Practice Emotional Correctness

PRACTICE EMOTIONAL CORRECTNESS

Volunteer Time

VOLUNTEER SOME TIME TO OTHERS

WRITE A LETTER AND REACH OUT

 

Big or small kind acts or thoughts are all a  step in the right direction and as the Dalia Lama says it is wisely selfish because you benefit too!